COMPASSIONATE CARE FOR SENSITIVE SOULS AND DEEP FEELERS
Welcome. You can take a breath here.
These days, you're feeling more anxious than ever and wrestling with painful beliefs about yourself that hold you back in life. You might also be struggling with past trauma, depression, or burnout right now.
It's okay to not know what to do. That's why I'm here to help. My name is Kat, and I'm a therapist specializing in anxiety and trauma. Learn more about my approach below and contact me for a free phone consultation.
I provide one-on-one therapy for people who are dealing with a variety of mental health concerns. Sessions are conducted virtually, serving the entire state of California.
Low Self-Esteem and Shame
Issues impacting Highly Sensitive People (HSP) and Empaths
Workplace Stress and Burnout
Navigating Cultural Differences and Multicultural Identities
Life Transitions (ex. college, moves, changes in relationship status, etc.)
You can read more about my specialties below: