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COMPASSIONATE ONLINE THERAPY FOR WOMEN EXPERIENCING ANXIETY, TRAUMA, AND SELF-SABOTAGE.

Find more joy, freedom, and peace today.

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YOU DESERVE TO LIVE MORE FULLY.

You've got a lot to be proud of in life. You're often the one other people can rely on. But anxiety, stress and shame often gets in the way of you being your authentic self or going after the things you want in life. You've been through painful experiences in the past, and you sense they might be affecting how you act and feel about yourself today.

You're used to being independent and strong but when it comes to your mental health, you've realized that you need some help.

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HI, I'M KAT.

I help independent, sensitive women find healing from painful experiences and freedom from limiting beliefs that are holding them back.


My job is to create a warm, accepting space for you to show up exactly as you are. We break down the different parts of you that are in conflict, and I help you see things in a new light. Together, we create a personalized journey towards healing and joy.

I'm glad you're here.

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Stressed Woman
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THERAPY FOR ANXIETY & STRESS

EMDR THERAPY FOR TRAUMA

THERAPY FOR THE HIGHLY SENSITIVE PERSON (HSP)

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GET A FREE CONSULTATION TODAY

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it is being honest

about

my pain

that

makes me invincible.

–Nayyirah Waheed, poet

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