COMPASSIONATE CARE FOR SENSITIVE SOULS AND DEEP FEELERS

Welcome. You can take a breath here.

These days, you're feeling more anxious than ever and wrestling with painful beliefs about yourself that hold you back in life. You might also be struggling with past trauma, depression, or burnout right now.
It's okay to not know what to do. That's why I'm here to help. My name is Kat, and I'm a therapist specializing in anxiety and trauma. Learn more about my approach below and contact me for a free phone consultation.

Home: Welcome

SERVICES

I provide one-on-one therapy for people who are dealing with a variety of mental health concerns. Sessions are conducted virtually, serving the entire state of California.

Anxiety

Depression

Childhood Trauma

Low Self-Esteem and Shame

Issues impacting Highly Sensitive People (HSP) and Empaths

Relationship Issues

Perfectionism

Family Conflict

Workplace Stress and Burnout

Navigating Cultural Differences and Multicultural Identities

Life Transitions (ex. college, moves, changes in relationship status, etc.)

You can read more about my specialties below: