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COMPASSIONATE THERAPY FOR SENSITIVE SOULS AND DEEP FEELERS

Welcome. You can take a breath here.

These days, you're feeling more anxious than ever and wrestling with painful beliefs about yourself that hold you back in life. You might also be struggling with past trauma, depression, or burnout right now.
It's okay to not know what to do. That's why I'm here to help. My name is Kat, and I'm a therapist specializing in anxiety and trauma. Learn more about my approach below and contact me for a free phone consultation.

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SERVICES

I provide one-on-one therapy for people who are dealing with a variety of mental health concerns. Sessions are conducted virtually, serving the entire state of California.

Anxiety

Depression

Childhood Trauma

Low Self-Esteem and Shame

Issues impacting Highly Sensitive People (HSP) and Empaths

Relationship Issues

Perfectionism

Family Conflict

Workplace Stress and Burnout

Navigating Cultural Differences, Immigrant Family Dynamics, and Multicultural Identities

Issues Impacting Asian Americans

Life Transitions

You can read more about my specialties below:

Stressed Woman
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THERAPY FOR ANXIETY & PERFECTIONISM

EMDR THERAPY FOR TRAUMA

THERAPY FOR THE HIGHLY SENSITIVE PERSON (HSP)

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MEET KAT

Licensed Marriage & Family Therapist #134150
Yoga & Meditation Teacher

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AS FEATURED IN

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GET A FREE CONSULTATION TODAY

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